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BMI Calculator
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Daily Calorie Needs
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Daily Routine Planner
Daily Routine Planner
BMI stands for Body Mass Index. It helps you understand whether your weight is healthy based on your height. It is widely used to check if someone is underweight, normal, overweight, or obese.
Heading: How to Use the Calculator
Heading: BMI Categories
Just enter your height and weight in the calculator above and press the “Calculate” button. You will instantly see your BMI number and the category you fall into.
Heading: What is BMI?
Underweight: Below 18.5
Normal: 18.5 to 24.9
Overweight: 25 to 29.9
Obese: 30 or more
Heading: Why BMI Matters
Knowing your BMI is important because it can indicate the risk of health issues like diabetes, high blood pressure, or heart disease. However, BMI alone is not enough — you should also look at other health factors.